Tap a product or a health concern below to jump straight to its instructions.
Part One · Individual Product Directions
💊 GutRx COMPLETE
Daily gut support blend — Probiotics, Prebiotics & Postbiotics
Serving: 1–3 capsules per day | 90 capsules per bottle (30–90 day supply)
How to Take: Take 1–3 capsules daily with water, preferably with a meal. For comprehensive support, the ideal approach is 1 capsule after each of your main meals (breakfast, lunch, and dinner). If you eat fewer meals, take 1–3 capsules with your largest meal.
Timing Tips
- The capsule is enteric coated. Taking with food significantly improves immediate digestive relief. Taking without food can support long term probiotic survival and effectiveness.
- Start with 1 capsule daily for the first week if you are new to probiotics, then increase gradually.
- Consistent daily use produces the best long-term microbiome results.
Who This Is For: Adults seeking all-in-one gut support, those recovering from or currently taking antibiotics, or anyone experiencing general digestive discomfort.
⚠️ Consult a healthcare provider before use if pregnant, nursing, immunocompromised, or on medication.
↑ Back to top💊 GutRx DAILY
Essential daily probiotic — 10 clinically-studied strains
Serving: 1 capsule per day | 30 capsules per bottle (30-day supply)
How to Take: Take 1 capsule daily with water, preferably with a meal, for optimal digestive and immune support.
Timing Tips
- The capsule is enteric coated. Taking with food significantly improves immediate digestive relief. Taking without food can support long term probiotic survival and effectiveness.
- Morning with breakfast is a popular choice, but any mealtime works.
- Do not skip days during the first 30 days; the microbiome benefits build cumulatively.
Who This Is For: Adults looking for reliable, everyday probiotic maintenance. A great starting point for those new to probiotics.
⚠️ Consult a healthcare provider before use if pregnant, nursing, immunocompromised, or on medication.
↑ Back to top💊 GutRx OVERGROWTH
Targeted microbial balance formula — Probiotics + Botanicals
Serving: 1 capsule per day | 30 capsules per bottle (30-day supply)
How to Take: Take 1 capsule daily with water, preferably with a meal, for optimal digestive balance.
Timing Tips
- Best used as a targeted course (typically 4–8 weeks) alongside dietary modifications that reduce sugar and refined carbohydrates.
- Take with food to minimize any sensitivity from the botanical ingredients (e.g., oregano oil).
- For best results, pair with a lower-sugar diet during use.
- Can be cycled: 4–6 weeks on, then transition to GutRx Daily for maintenance.
Who This Is For: Adults dealing with suspected microbial imbalance, yeast overgrowth (candida), or recovering from SIBO. Not intended for indefinite daily use without healthcare guidance.
⚠️ Consult a healthcare provider before use if pregnant, nursing, immunocompromised, or on prescription antifungals/antibiotics.
↑ Back to top💊 GutRx MEALTIME
Comprehensive digestive enzyme formula
Serving: 1 capsule per meal | 30–60 capsules per bottle
How to Take: Take 1 capsule with each meal, directly before or at the very beginning of eating.
Timing Tips
- Take it with the first bite of your meal for maximum effectiveness — the enzymes need to be present as food enters the stomach.
- You may take 1 capsule with every meal or just with larger/more complex meals (e.g., those high in fat, protein, dairy, or difficult-to-digest foods).
- For very large meals or meals you know trigger discomfort, taking up to 3 capsules is appropriate.
- Do not take on an empty stomach.
Who This Is For: Anyone experiencing post-meal bloating, gas, or discomfort; those with known food sensitivities (FODMAP, lactose, gluten peptides, legumes, cruciferous vegetables); fitness enthusiasts focused on protein absorption.
↑ Back to top💊 GutRx WOMEN'S
Specialized probiotic for women's urogenital and digestive health
Serving: 1 capsule per day | 30 capsules per bottle (30-day supply)
How to Take: Take 1 capsule daily with water, preferably with a meal, for ongoing urogenital and digestive support.
Timing Tips
- Take consistently at the same time each day for cumulative vaginal and digestive microbiome benefits.
- Can be taken in the morning or evening — choose whichever time you are most consistent.
- Results for urogenital health typically become noticeable after 4–6 weeks of daily use.
- During or after a course of antibiotics, consider doubling up (2 capsules/day) temporarily, then returning to 1/day.
Who This Is For: Women seeking daily support for vaginal flora balance, UTI prevention, and digestive health. Especially helpful after antibiotic use, hormonal changes, or recurring pH imbalances.
⚠️ Consult a healthcare provider before use if pregnant, nursing, or on prescription medication.
↑ Back to top💊 GutRx BALANCE
Advanced metabolic & microbiome support formula
Serving: 1 capsule per day | 30 capsules per bottle (30-day supply)
How to Take: Take 1 capsule daily with water, preferably with a meal, for optimal metabolic and digestive support.
Timing Tips
- Take with your largest meal of the day to support glucose and metabolic function when it matters most.
- For metabolic benefits (blood sugar, weight), consistency over 8–12 weeks is where the most meaningful research-backed outcomes are observed.
- Pair with a balanced, lower-glycemic diet for enhanced results.
Who This Is For: Adults looking to support metabolic health, weight management, and microbiome diversity. Especially suited for those with blood sugar concerns, weight management goals, or metabolic syndrome.
⚠️ Consult a healthcare provider before use if pregnant, nursing, diabetic, or on blood sugar-related medication.
↑ Back to top💊 GutRx CALM+
Gut-brain axis support — Mood, stress & probiotics
Serving: 2 capsules per day | 60 capsules per bottle (30-day supply)
How to Take: Take 2 capsules daily, preferably with food.
Timing Tips
- Afternoon or early evening is ideal — the magnesium bisglycinate, saffron, and L-theanine work synergistically to ease tension and transition the body toward rest.
- Avoid taking too close to physically demanding activities, as the calming ingredients may reduce drive/alertness.
- Noticeable mood and anxiety benefits from saffron typically emerge after 2–4 weeks of consistent use.
- Take with food to improve absorption of fat-soluble compounds (saffron, PEA).
Who This Is For: Adults managing daily stress, anxiety, low mood, or gut-brain axis disruptions. Also beneficial for those whose digestive symptoms are worsened by stress.
⚠️ Consult a healthcare provider before use if pregnant, nursing, or taking antidepressants, SSRIs, or mood-altering medications. Saffron may interact with serotonergic medications.
↑ Back to top💊 GutRx MAG+ EVENING
Nighttime magnesium formula — Relaxation & cognitive support
Serving: 3 capsules per night | 90 capsules per bottle (30-day supply)
How to Take: Take 3 capsules once daily, preferably in the evening with water.
Timing Tips
- Take 30–60 minutes before your intended bedtime for optimal sleep-promoting effects.
- Magnesium L-threonate specifically crosses the blood-brain barrier — it works best when the nervous system is winding down.
- Pair with a consistent sleep schedule and reduced screen time for maximum benefit.
- For cognitive benefits, consistent use for 4–6 weeks is associated with measurable improvements in memory and focus.
- Do not combine with other magnesium supplements without tracking total daily magnesium intake.
Who This Is For: Adults with sleep difficulties, nighttime anxiety, or those seeking cognitive and neuroprotective support. Also excellent for anyone with chronic stress-related magnesium depletion.
⚠️ Consult a healthcare provider if you have kidney disease, as magnesium is renally cleared.
↑ Back to top💊 GutRx MAG+ MORNING
Morning magnesium formula — Energy & bowel regularity
Serving: 3 capsules per morning | 90 capsules per bottle (30-day supply)
How to Take: Take 3 capsules once daily, preferably in the morning with water. Pair with adequate hydration throughout the day.
Timing Tips
- Take first thing in the morning, ideally with a full glass of water (8–12 oz), to activate the gentle osmotic effect that supports bowel regularity.
- The magnesium citrate and carbonate forms work within hours, so morning dosing aligns naturally with regular morning digestion.
- If bowel movements become too frequent or loose, reduce to 2 capsules and gradually increase.
- Drink at least 8 glasses of water daily to maximize the regularity benefits of this formula.
Who This Is For: Adults experiencing constipation, irregular bowel movements, or low energy. Also ideal for those with magnesium deficiency who prefer a non-sleep-focused formula.
⚠️ Consult a healthcare provider if you have kidney disease or are taking medications affected by magnesium (e.g., certain antibiotics, diuretics).
↑ Back to top💊 GutRx BLOAT + GAS
Fast-acting bloat and gas relief — Enzymes + Botanicals
Serving: 2 capsules per use | 60 capsules per bottle (30 servings)
How to Take: Take 2 capsules either before or at the beginning of a meal known to cause symptoms, OR as needed when digestive discomfort strikes.
Timing Tips
- For prevention: take before meals that contain legumes, dairy, cruciferous vegetables, wheat, onions, garlic, or other FODMAP-rich foods.
- For relief: take at the first sign of bloating or gas — the enzyme and botanical blend acts quickly.
- Can be used as needed (not required daily) or before every meal if digestive sensitivity is constant.
- Pair with GutRx Mealtime if you need broader enzyme coverage for protein and fat digestion as well.
Who This Is For: Anyone who experiences bloating, gas, and distension after meals, particularly after eating FODMAPs, dairy, beans, or fiber-rich foods. Also great for social situations and dining out.
↑ Back to top🍹 GutRx FIBER+
Premium prebiotic fiber powder — Gut lining & regularity
Serving: 1 scoop (8g) per serving | 1–3 servings per day | 30-serving container
How to Take: Blend 1 scoop (8g) into your beverage of choice (water, juice, smoothie) using a GutRx shaker or blender. Take 1–3 times daily before meals.
Timing Tips
- Start slow: Begin with 1 scoop once per day for the first 1–2 weeks, then gradually increase to 2–3 servings as your digestive system adapts. Jumping straight to 3 servings can cause temporary bloating or discomfort.
- The unflavored formula mixes well into water, coffee, smoothies, or juice.
- Taking it before meals helps promote satiety and prepares the gut for incoming food.
- Drink an additional glass of water with each serving — fiber requires water to work properly.
- For gut lining repair (L-glutamine benefit), taking it on a slightly empty stomach in the morning before breakfast can be beneficial.
Who This Is For: Adults with low fiber intake, constipation, irregular bowels, or leaky gut symptoms. Also ideal for those doing a gut restoration protocol or managing blood sugar with dietary fiber.
↑ Back to top🥄 GutRx COLLAGEN BT-3
Type III Bovine Collagen powder — Gut & soft tissue support
Serving: 1 scoop (4g) per day | 120g container (30-day supply)
How to Take: Mix 1 scoop (4g) daily into water, coffee, tea, or a smoothie. Stirs easily into hot or cold liquids.
Timing Tips
- Can be taken any time of day — morning coffee or a smoothie are the most popular options.
- For gut lining support, pairing with GutRx Fiber+ (which contains L-glutamine and zinc carnosine) creates a synergistic gut-repair combination.
- For skin benefits, pairing with GutRx Collagen MT-1 provides complementary Type I and Type III collagen for comprehensive collagen support.
- Consistent daily use for a minimum of 4–8 weeks is needed to observe gut and skin benefits.
Who This Is For: Adults seeking gut lining integrity, soft tissue repair, or skin support. Particularly useful for those with leaky gut, post-IBD recovery, or general connective tissue health.
↑ Back to top🥄 GutRx COLLAGEN MT-1
Type I Marine Collagen powder — Skin, joint & absorption support
Serving: 1 scoop (4g) per day | 120g container (30-day supply)
How to Take: Mix 1 scoop (4g) daily into water, coffee, tea, or a smoothie. Mixes easily into hot or cold liquids.
Timing Tips
- Taking on an empty stomach or first thing in the morning may enhance absorption, as there is less competition from dietary proteins.
- Can be paired with Vitamin C (from food or supplements) to support collagen synthesis — Vitamin C is a required cofactor.
- For comprehensive collagen support, pairing with GutRx Collagen BT-3 provides both Type I and Type III collagen.
Who This Is For: Adults focused on skin hydration, elasticity, joint health, and overall collagen maintenance. Marine collagen (Type I) is the most bioavailable collagen form and is particularly effective for skin-related goals.
↑ Back to top🍬 GutRx KIDS Gummies
Probiotic & fiber gummies for children ages 3–12
Serving: 1 gummy per day | 60 gummies per bottle (60-day supply)
How to Take: Give 1 gummy daily, preferably with food.
Timing Tips
- Incorporate into the morning routine alongside breakfast — consistency matters for the microbiome benefits.
- The gummy format makes it easy for children to take — can be given as a treat after a meal.
- Results for digestive regularity and immune support typically improve over 2–4 weeks of daily use.
- Ensure your child chews completely before swallowing.
Who This Is For: Children ages 3–12 experiencing digestive discomfort, irregular bowels, or frequent illness. Also a great daily wellness tool for any child as part of a healthy routine.
⚠️ Consult a pediatric healthcare provider before use, especially for children with immune conditions or chronic health issues.
↑ Back to top💊 GutRx TEENS
Daily probiotic for adolescents ages 12–17
Serving: 1 capsule per day | 30 capsules per bottle (30-day supply)
How to Take: Take 1 capsule daily, preferably with food.
Timing Tips
- Morning with breakfast is the most reliable timing for teens.
- For teens on antibiotics, consider adding GutRx Daily alongside for broader coverage, with healthcare guidance.
- Consistent daily use during the school year supports immune function and stress-related gut disruption common in adolescents.
Who This Is For: Teenagers ages 12–17 seeking daily digestive and immune support. Especially beneficial for teens with irregular diets, high-stress periods (exams), or those prone to GI upset.
⚠️ Consult a healthcare provider before use for adolescents with chronic health conditions or those on medication.
↑ Back to top💊 GutRx HANGOVER
Liver support & recovery formula — Vitamins, botanicals & amino acids
Serving: 3 capsules per use | 90 capsules per bottle (30 servings)
How to Take: Take 3 capsules with water either before bed after alcohol consumption OR upon waking the next morning. Use alongside adequate hydration.
Timing Tips
- Before bed is the preferred timing — taking the formula while alcohol is still being metabolized allows the milk thistle (silymarin), NAC, and dihydromyricetin to work during peak liver processing overnight.
- If you missed the before-bed window, take 3 capsules first thing in the morning with a large glass of water.
- Drink at least 16–24 oz of water alongside your capsules and continue hydrating throughout recovery.
- Do not exceed 3 capsules in a 24-hour period.
- This product is designed for occasional use, not daily supplementation.
Who This Is For: Adults seeking liver support and faster recovery after alcohol consumption. Also useful as occasional support for those on medications or environmental exposures that increase liver load.
⚠️ Not intended for daily use. Consult a healthcare provider if you have liver disease, take prescription medications (particularly acetaminophen, statins, or blood thinners), or are pregnant/nursing. NAC can interact with some medications.
↑ Back to topPart Two · Combined Protocols by Ailment
These protocols pair GutRx products strategically to address specific health concerns. Always introduce one new product at a time, spaced 5–7 days apart, to identify what works best for your body. Consult a healthcare professional before starting any multi-supplement protocol.
🦠 IBS & Functional Gut Disorders
Goal: Reduce abdominal pain, cramping, irregular bowel habits, and general gut dysfunction
Recommended Stack
- GutRx Daily (foundation)
- GutRx Mealtime (meal-by-meal enzyme support)
- GutRx Fiber+ (gut lining + motility)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast | GutRx Daily | 1 capsule with food |
| With each meal | GutRx Mealtime | 1 capsule at the start of every meal |
| Before breakfast | GutRx Fiber+ | 1 scoop in water, before eating (start with 1/day, work up to 2) |
What to Expect: Most people notice reduced post-meal bloating and more predictable bowel habits within 2–3 weeks. Full microbiome rebalancing takes 4–8 weeks. Stay consistent.
Pro Tip: If stress is a known IBS trigger for you, add GutRx Calm+ in the afternoon to address the gut-brain component.
↑ Back to top💨 Bloating & Gas
Goal: Reduce post-meal gas, distension, and abdominal pressure
Recommended Stack
- GutRx Bloat + Gas (primary, fast-acting relief)
- GutRx Mealtime (comprehensive enzyme backup)
- GutRx Daily (long-term microbiome rebalancing)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Before/with meals that cause symptoms | GutRx Bloat + Gas | 2 capsules before or at start of meal |
| With each meal (all meals) | GutRx Mealtime | 1 capsule at start of meal |
| Morning with breakfast | GutRx Daily | 1 capsule daily |
What to Expect: GutRx Bloat + Gas provides near-immediate relief (within the meal). GutRx Mealtime prevents the fermentation that creates gas. GutRx Daily reduces the dysbiosis that causes chronic gas over 4–8 weeks.
Pro Tip: You can use Bloat + Gas and Mealtime together at the same meal — they work on different mechanisms and complement each other well.
↑ Back to top🔄 Dysbiosis, Candida & Microbial Overgrowth (incl. SIBO)
Goal: Suppress pathogenic organisms, restore beneficial bacteria, and rebuild microbiome diversity
Recommended Stack
- GutRx Overgrowth (active antimicrobial/rebalancing phase, Weeks 1–6)
- GutRx Complete (comprehensive repopulation and maintenance)
Combined Protocol
| Phase | Time | Product | How to Take |
|---|---|---|---|
| Weeks 1–6 (Active Phase) | Morning with food | GutRx Overgrowth | 1 capsule daily |
| Weeks 7+ (Maintenance) | Morning with food | GutRx Complete | 1–3 capsules daily |
What to Expect: During the active phase, some people experience a brief "die-off" reaction (temporary fatigue, mild bloating) in the first 1–2 weeks as pathogenic organisms are reduced — this is normal and typically short-lived. After transitioning to GutRx Complete, diversity is rebuilt and maintained.
Pro Tip: Reduce dietary sugar and refined carbohydrates during the Overgrowth phase — this removes the "food" that sustains pathogenic organisms and significantly improves outcomes.
↑ Back to top🚽 Constipation & Irregular Bowel Movements
Goal: Promote daily, comfortable bowel movements and healthy stool consistency
Recommended Stack
- GutRx MAG+ Morning (osmotic bowel regularity)
- GutRx Fiber+ (bulk-forming, prebiotic motility support)
- GutRx Daily (microbiome regularity)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Upon waking (before food) | GutRx MAG+ Morning | 3 capsules with 10–12 oz water |
| Before breakfast | GutRx Fiber+ | 1 scoop in water (build up slowly over 2 weeks) |
| With breakfast | GutRx Daily | 1 capsule with food |
What to Expect: MAG+ Morning typically produces noticeable improvement in bowel regularity within 1–3 days. Fiber+ creates more consistent bulk over 1–2 weeks. Daily probiotic supports long-term gut motility over 4–8 weeks.
Pro Tip: Hydration is critical — drink at least 8 full glasses of water daily. Fiber without water can worsen constipation. Do not increase Fiber+ too quickly.
↑ Back to top💧 Diarrhea & Loose Stools
Goal: Restore stool consistency, reduce frequency, and protect against antibiotic-associated diarrhea
Recommended Stack
- GutRx Daily (strain repopulation)
- GutRx Complete (broader flora diversity including Saccharomyces boulardii equivalent strains)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| With breakfast | GutRx Complete | 1 capsule with food |
| With dinner | GutRx Daily | 1 capsule with food |
Note: Antibiotic Use Protocol: Start both products on Day 1 of antibiotic treatment. Space probiotic doses at least 2 hours from antibiotic doses. Continue for at least 2 weeks after finishing antibiotics.
What to Expect: Reduction in diarrhea frequency typically within 3–7 days. Full microbiome restoration after antibiotics takes 4–8 weeks.
Pro Tip: Avoid cold, high-fat, or high-caffeine foods during an acute bout — these worsen loose stools. Plain foods and adequate fluids are essential alongside your probiotic protocol.
↑ Back to top🧱 Leaky Gut & Intestinal Permeability
Goal: Repair the gut lining, reduce endotoxemia, and strengthen tight junctions
Recommended Stack
- GutRx Fiber+ (L-glutamine + zinc carnosine + prebiotic fibers for lining repair)
- GutRx Collagen BT-3 (structural gut lining support)
- GutRx Complete (Akkermansia muciniphila for mucus layer + postbiotics for barrier defense)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning on empty/light stomach | GutRx Fiber+ | 1 scoop in water (before breakfast) |
| Morning with breakfast | GutRx Complete | 1 capsule with food |
| Added to morning coffee/smoothie | GutRx Collagen BT-3 | 1 scoop mixed into beverage |
What to Expect: This is a longer protocol — meaningful gut lining repair typically takes 8–12 weeks of daily use. Symptoms like food sensitivities, post-meal fatigue, and skin flare-ups often improve as the first indicators that the lining is healing.
Pro Tip: Eliminate alcohol, NSAIDs, and refined sugar during this protocol — all three are primary drivers of increased intestinal permeability.
↑ Back to top🥛 Food Intolerances (Lactose, FODMAPs, Gluten Sensitivity)
Goal: Manage symptoms from specific food triggers and improve overall food tolerance over time
Recommended Stack
- GutRx Mealtime (enzyme support at every meal)
- GutRx Bloat + Gas (targeted FODMAP/lactose enzyme relief as needed)
- GutRx Daily (long-term microbiome tolerance building)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| At every meal | GutRx Mealtime | 1 capsule at start of meal |
| Before trigger foods | GutRx Bloat + Gas | 2 capsules before meals with dairy, beans, wheat, or high-FODMAP foods |
| Morning with breakfast | GutRx Daily | 1 capsule daily |
What to Expect: Mealtime and Bloat + Gas provide immediate symptomatic relief. Daily probiotic builds long-term tolerance and reduces hypersensitivity over 6–12 weeks.
Pro Tip: Keep a food-symptom journal during the first month. You will likely find specific foods that the enzyme combo resolves completely, and others that may require deeper dietary adjustment.
↑ Back to top⚖️ Metabolic Syndrome, Blood Sugar & Weight Management
Goal: Improve insulin sensitivity, reduce metabolic inflammation, and support a healthy body composition
Recommended Stack
- GutRx Balance (primary — Akkermansia, Christensenella, metabolic probiotics)
- GutRx Fiber+ (postprandial glucose modulation via resistant starch)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| With largest meal of the day | GutRx Balance | 1 capsule with food |
| Before meals (1–2x daily) | GutRx Fiber+ | 1 scoop in water, before eating |
What to Expect: Fiber+ reduces post-meal blood sugar spikes from the first use. GutRx Balance produces microbiome-level metabolic improvements over 8–12 weeks of consistent daily use.
Pro Tip: Pair this protocol with reduced refined sugar, adequate sleep, and regular movement. All three significantly amplify the microbiome and metabolic effects.
↑ Back to top🌸 Women's Urogenital Health (Vaginal Flora, UTI Prevention, pH)
Goal: Maintain a healthy vaginal microbiome, prevent UTIs, and support digestive and hormonal balance
Recommended Stack
- GutRx Women's (sole primary product — fully comprehensive for this ailment)
- For enhanced gut-vaginal axis support, add: GutRx Fiber+ (supports estrobolome and hormone metabolism via the gut)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast | GutRx Women's | 1 capsule with food |
| Before breakfast or lunch | GutRx Fiber+ (optional) | 1 scoop in water |
What to Expect: Urogenital flora improvements typically take 4–6 weeks of consistent use. UTI prevention benefits build over 2–3 months. Digestive benefits may be noticeable sooner (1–2 weeks).
Pro Tip: Stay well hydrated (cranberry extract and D-mannose require adequate fluid intake to work effectively in the urinary tract). Reduce dietary sugar, which feeds vaginal yeast and disrupts vaginal pH.
↑ Back to top🧠 Anxiety, Stress & Low Mood
Goal: Reduce cortisol, ease daily anxiety, lift mood, and support the gut-brain axis
Recommended Stack
- GutRx Calm+ (primary — saffron, L-theanine, magnesium, PEA, psychobiotic strains)
- GutRx MAG+ Evening (nighttime nervous system recovery)
- GutRx Daily (ongoing gut-brain axis microbiome support)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast | GutRx Daily | 1 capsule with food |
| Afternoon or early evening with food | GutRx Calm+ | 2 capsules with food |
| 30–60 min before bed | GutRx MAG+ Evening | 3 capsules with water |
What to Expect: L-theanine (in Calm+) produces noticeable calm within 30–60 minutes of the first dose. Saffron's antidepressant effect emerges over 2–4 weeks. MAG+ Evening improves sleep quality within the first week. The microbiome-mood connection deepens over 4–8 weeks.
Pro Tip: This combination addresses anxiety at three levels simultaneously: the gut (Daily), the gut-brain axis (Calm+), and the brain itself (MAG+ Evening). Reducing caffeine after noon and prioritizing sleep amplifies all three products.
↑ Back to top😴 Sleep Difficulties & Poor Sleep Quality
Goal: Improve sleep onset, depth, duration, and overnight recovery
Recommended Stack
- GutRx MAG+ Evening (primary — brain magnesium for deep sleep)
- GutRx Calm+ (reduces pre-sleep anxiety)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| 1–2 hours before bed with food | GutRx Calm+ | 2 capsules with a light snack |
| 30–60 min before bed | GutRx MAG+ Evening | 3 capsules with water |
What to Expect: Many people notice improved sleep quality within the first 3–7 nights of MAG+ Evening. The combination of Calm+ and MAG+ Evening is especially effective for those whose sleep is disrupted by anxiety or racing thoughts.
Pro Tip: Do not take MAG+ Morning on the same day you are using MAG+ Evening without tracking total magnesium intake. Establish a consistent sleep and wake time alongside this protocol — the products work best when paired with good sleep hygiene.
↑ Back to top🧬 Cognitive Function & Brain Health
Goal: Support memory, focus, mental clarity, and long-term neuroprotection
Recommended Stack
- GutRx MAG+ Evening (magnesium L-threonate for synapse density and memory)
- GutRx Calm+ (saffron neuroprotection + L-theanine focus)
- GutRx Balance (gut-brain axis: microbiome diversity supports neuroinflammation reduction)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast | GutRx Balance | 1 capsule with food |
| Afternoon with food | GutRx Calm+ | 2 capsules with food |
| 30–60 min before bed | GutRx MAG+ Evening | 3 capsules with water |
What to Expect: L-theanine provides same-day improvement in focused calm. Saffron's cognitive effects build over 3–4 weeks. Magnesium L-threonate's synapse density improvements are observed in clinical studies after 4–6 weeks of consistent daily use.
Pro Tip: Regular aerobic exercise, adequate protein intake, and quality sleep all synergize powerfully with this cognitive stack. This combination is particularly well-suited for older adults seeking brain longevity support.
↑ Back to top⚡ Fatigue & Low Energy
Goal: Support cellular energy production, combat nutrient-related fatigue, and improve daily vitality
Recommended Stack
- GutRx MAG+ Morning (magnesium citrate for ATP synthesis and muscle function)
- GutRx Mealtime (maximize nutrient absorption from food)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| First thing in the morning | GutRx MAG+ Morning | 3 capsules with water |
| With every meal | GutRx Mealtime | 1 capsule at start of meal |
What to Expect: Magnesium deficiency is extremely common and is a primary driver of unexplained fatigue — many people notice improved energy within 1–2 weeks of consistent MAG+ Morning use. Better nutrient absorption from Mealtime further fuels the body's energy needs.
Pro Tip: Chronic fatigue may have multiple causes. If fatigue persists after 4–6 weeks, also consider GutRx Daily to address any dysbiosis that may be contributing to nutrient malabsorption or low-grade inflammation.
↑ Back to top🔥 Gut Inflammation & Immune Support
Goal: Reduce gut-driven systemic inflammation and strengthen immune defenses
Recommended Stack
- GutRx Complete (postbiotics + anti-inflammatory phytonutrients + diverse probiotics)
- GutRx Calm+ (PEA anti-inflammatory + psychobiotic support)
- GutRx Fiber+ (L-glutamine and zinc carnosine to reduce gut-driven endotoxemia)
Combined Protocol
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast | GutRx Complete | 1–2 capsules with food |
| Before breakfast or lunch | GutRx Fiber+ | 1 scoop in water |
| Afternoon with food | GutRx Calm+ | 2 capsules with food |
What to Expect: Reductions in post-meal bloating and general gut discomfort are often the first signs of reduced gut inflammation (1–3 weeks). Immune benefits build over 4–8 weeks. PEA in Calm+ can provide more rapid anti-inflammatory effects in some individuals.
↑ Back to top🍺 Liver Support & Alcohol Recovery
Goal: Protect the liver, accelerate alcohol metabolism, and replenish depleted nutrients
Recommended Stack
- GutRx Hangover (primary acute recovery — before bed or morning after)
- GutRx Daily (ongoing gut-liver axis microbiome support if drinking regularly)
Combined Protocol
Acute Recovery (After a Night of Drinking):
| Time | Product | How to Take |
|---|---|---|
| Before bed (after drinking) | GutRx Hangover | 3 capsules with 16 oz water |
| Next morning (if needed) | GutRx Hangover | 3 capsules upon waking, with water |
Ongoing Liver & Gut Health (Regular Alcohol Consumers):
| Time | Product | How to Take |
|---|---|---|
| Morning with breakfast (daily) | GutRx Daily | 1 capsule |
| Evenings after drinking (as needed) | GutRx Hangover | 3 capsules before bed |
What to Expect: Most people notice significantly reduced next-day fatigue, headache, and nausea when GutRx Hangover is taken before bed. The gut microbiome support from Daily addresses the cumulative gut-liver axis damage that regular alcohol consumption creates.
Pro Tip: Hydration is the most important companion to this protocol. Alcohol is a diuretic — rehydrating aggressively (water + electrolytes) multiplies the benefits of every ingredient in GutRx Hangover.
↑ Back to top👶 Children's Digestive & Immune Health
Goal: Support healthy digestion, regular bowel movements, and immune development in children and teens
Recommended Stack
- For Children (Ages 3–12): GutRx Kids Gummies — 1 gummy daily with food
- For Teens (Ages 12–17): GutRx TEENS — 1 capsule daily with food
Combined Protocol
For Teens with Digestive Symptoms (Ages 12–17):
| Time | Product | How to Take |
|---|---|---|
| With breakfast | GutRx TEENS | 1 capsule with food |
| With problematic meals | GutRx Bloat + Gas (if needed) | 2 capsules before/with meal |
What to Expect: Digestive regularity in children typically improves within 1–2 weeks. Immune benefits build over 4–6 weeks of consistent daily use. Teens under high stress (academic pressure, sports) often notice fewer GI upsets within 3–4 weeks.
Pro Tip: Pairing Kids Gummies or TEENS with a diet rich in fruits, vegetables, and whole grains amplifies the prebiotic fiber's effect, since the gut microbiome thrives on dietary diversity. ⚠️ Always consult a pediatric or family healthcare provider before starting children on any supplement regimen.
↑ Back to topThese statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before beginning any supplement regimen.
