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Frequently Asked Questions
What does a daily probiotic do?
It helps maintain a healthy balance of beneficial bacteria in your gut, which supports digestion, nutrient absorption, and immune health.
When is the best time to take a probiotic?
Most people take theirs once daily with a meal. Consistency matters more than exact timing, so pick a time you will remember.
How long until I notice a difference?
Many people feel more digestive comfort within two to four weeks of daily use, though it varies by person and formula.
